Wednesday 25th March 2026
Location: Kilkenny Mayfair Library
25 Mar 2026 – 10:15 AM to 11:15 AM This four week programme will introduce you to Activator Pole Walking, a structured walking technique using specially designed poles to gently engage the upper body and core. The programme is suitable for adults of all fitness levels, including those returning to exercise or looking to maintain mobility and strength. Places are limited – booking is essential. Please note, all participants must complete a health questionnaire prior to starting the programme.
Organisers Website

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