Friday 04th July 2025
Location: Mulvarra house Bauck R95 FK63 Saint Mullin’s
The word “yoga” comes from the Sanskrit word “yuj” which meaning to unite/ to come together in union.

This is exactly what this retreat is all about, connection. Not only connection to self through the practice of yoga, but connection with likeminded women during a weekend of movement, breath & nature.

This is a small intimate retreat with a maximum of 12 women staying & participating in all classes & activities. This is a safe space to connect, meet new people, try new activities & experiences and hopefully learn something new about yourself along the way.

Highlights include:

~ Opening & closing circles

~ Yin yoga

~ Vinyasa yoga

~ Restorative yoga

~ Meditation

~ Journalling

~ Conscious connected breathwork by our guest teacher Emily Phelan

~ Sauna & cold plunge experience right by the river with Heron Sauna

~ Homemade nurturing vegetarian meals throughout the whole weekend

~ Nature walks by the river & surrounding area

~ Goodie bags for each woman, filled with Irish brands relating to yoga, health & wellness
Organisers Website

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