Thursday 17th July 2025
Location: The Cookie Co-op Kilkenny
Start your day with intention and join a morning of mindful movement and meditation to fill your cup in The Cookie Co-op.

“Every morning is a new beginning.”

Let’s gather in the sunrise hours and start our day with intention. A gentle awakening of your breath, body and mind before anything else.

Enjoy a nourishing morning of mindful movement and meditation. You are welcome to stay and connect in the lovely cafe space after and treat yourself to a cuppa.
Starting in honour of the Summer Solstice to celebrate our inner sunshine.

Please bring a yoga mat, anything that keeps you comfy, maybe a notebook and an open heart.

Much heart,
Jenn

€ 75 for 6-week block (starting 19th June)
€ 15 for drop in session
Contact me to pay via bank transfer

Feel free to contact me with any requirements, look forward to rising with you!
* for anyone aged 18 and above *
Organisers Website

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