Sunday 26th May 2024
Location: Legan Castle Farmhouse Thomastown R95 F9F8
Join us at Legan Castle Farmhouse for an intimate Mat Pilates session hosted alongside Jamee-Maree from Odyssey Pilates and brunch with Caroline Sweeney. This event allows for a maximum of 8 participants.

PILATES

We are inviting Jamee-Maree from Odyssey Pilates to join us for this gorgeous workshop. “I’m the owner of Odyssey Pilates, a certified Mat, Reformer & Pre and Post Natal Pilates Instructor. Originally from Newcastle, Australia. For the past 10 years, I have worked in the corporate world in Human Resources and know how important exercise and movement are for your mind, body, and overall wellbeing. I came across Pilates while looking for a more low-impact way of moving my body after doing Crossfit for a few years. I have always been into health and fitness but had never found anything that transformed my mind and body like Pilates does. For me, Pilates is joyful movement. I love the way it challenges your strength, coordination, and flexibility and that it is accessible for everyone. I’ve always loved the way Pilates makes me feel and it’s the reason I became an instructor as I wanted to create those same positive experiences I’ve had through Pilates for others. I want to introduce and make Pilates accessible to as many people as possible and encourage them to live a happy and healthy life. My open-level classes will always start with getting our spines moving through some flexion and extension, think cat-cow, leading into a more dynamic flow state with a few cardio kickers to get those heart rates up and get a little bit sweaty”.
Organisers Website

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