Saturday 21th June 2025
Location: Graiguenamanagh
We will enjoy mindful movement with the sunrise, celebrate the light in meditation, revitalise in the sauna, and connect in nature!

Enjoy a mindful celebration to enjoy the sunrise hours in honour of the Summer Solstice!
You are invited to connect to your inner sunshine within the elements. This is a time to sense the element of fire – feel into our life force! We will walk to a spot close by to connect in nature and soak up the light of the sunrise over the river Barrow.

We will flow from simple mindful movement into stillness through guided meditation – experiencing the light within and without. Ready to embrace the heat of the sauna and get nourished.

Imagine how rejuvenated we will feel that Saturday morning, really can’t wait to share a moment of tapping into the goodness of the midst of Summer by the water!

WHERE :
Meet at the Graiguenamanagh Rowing Club
finish at The Hot Box Sauna

WHEN :
Saturday 21st June 6AM – please arrive early to gather and we’ll walk to our spot in nature together

CONTRIBUTION :
€ 30 per person including sauna (You can contact me to pay via bank transfer)

WHAT YOU CAN LOOK FORWARD TO :
Mindful movement
Guided meditation
Sharing circle gathering
Sauna and cold plunge
Nourishing tea & snacks
The light and life of Summer within and without.

WHAT TO BRING :
Cushion or mat to sit outside
Swimwear
Your own cup
Notebook and pen
An open heart

Feel free to contact Jenn with any requirements, looking forward to hearing from you!

* for individuals aged 18 and above *
Organisers Website

To keep up-to-date with all events, download "The Kilkenny App"