Tuesday 24th March 2026
Location: R95RDT3, Hebron Road Kilkenny Ireland
[Other] Enjoy a weekly mindful movement practice to feel the physical, mental and emotional benefits of moving at your own pace. Yoga is a practice focused on uniting mind, body and breath. Our yoga practice will include pranayama (breathing techniques), asanas (physical postures), mindfulness, somatic movement and meditation. 6 week block €75 (starting 24th March) drop in class €15 You can contact me to pay via bank transfer. No prior experience is needed, you are welcome as you are. Jenn * for individuals aged 18 and above * * please inform me of injuries or pregnancy before the practice * Feel free to contact me with any requirements, can’t wait to see you on the mat!
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