Thursday 22th May 2025
Location: Loughboy Park Kilkenny
Yoga is a practice focused on uniting mind, body and breath.

Let’s gather on our mats embraced by nature. Our yoga practice will include pranayama (breathing techniques), asanas (physical postures), mindful movement and meditation.

No prior experience is needed, you are welcome as you are to feel the physical, mental and emotional benefits of moving at your own pace.

Bring your own yoga mat (a picnic blanket works well outside) and anything to keep you hydrated, warm, comfy and cosy for our relaxation.

You’ll receive instructions to find our meeting place in Kilkenny – we’ll keep an eye on the weather and refund if cancellation is needed 🙂

Much heart,

Jenn
Organisers Website

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